Armaan is a registered provisional physiotherapist who helps people of all backgrounds and activity levels move with confidence and feel capable in their bodies. His approach focuses on clear explanations, thoughtful exercise progressions, and care that feels supportive and individualized.

He completed his Master of Science in Physical Therapy (MScPT) at the University of Alberta and brings a strong background in competitive soccer, having played at the university level with both the University of Alberta and Concordia University of Edmonton. This experience informs his clinical approach, with an emphasis on movement quality, progressive loading, and helping patients return to the activities that matter most, whether that is work, sport, or daily life.

Armaan enjoys working with individuals who feel limited, cautious, or unsure about movement following injury. He prioritizes education, collaborative goal setting, and structured rehabilitation to help patients rebuild trust in their bodies and achieve meaningful, lasting results.

Outside of the clinic, Armaan stays active through running, strength training, and continuing to play soccer. In his clinical work, he is passionate about providing purposeful, individualized care and supporting patients at every stage of their rehabilitation journey.

Armaan is a registered provisional physiotherapist who helps people of all backgrounds and activi... Read More

Physiotherapist, Clinical Pilates Instructor

Robyn is a physiotherapist with an MScPT (2016) and BKin (2014) from the University of Alberta. Certified in Clinical Pilates, Dry Needling, and Fascial Stretch Therapy, she blends exercise, manual therapy, education, and innovative techniques to support recovery and resilience. With a background in personal training and experience in bodybuilding, powerlifting, CrossFit, Olympic lifting, and trail running, she emphasizes the role of strength and conditioning in rehab.

Outside the clinic, she enjoys trail running, gravel biking, exploring coffee shops, and time with her cat, Bea.

Physiotherapist, Clinical Pilates Instructor Robyn is a physiotherapist with an MScPT (2016) and... Read More

Co-Founder, Physiotherapist, Clinical Pilates Instructor

Kim is a physiotherapist with over 15 years of experience and a passion for helping people move, feel, and live better. She earned her Physical Education degree at the University of Alberta and her Masters in Physiotherapy at the University of Queensland, where she was introduced to Clinical Pilates.

Certified in Clinical Pilates, Running, Dry Needling, Spinal Manipulation, Kinesiotaping, and FMS, Kim blends hands-on therapy with movement-based care to support recovery, resilience, and performance. She’s also been leading group fitness classes for 20+ years and has trained many new instructors along the way.

When she’s not at Crû, Kim is likely running, cycling, weightlifting, or chasing after her three kids.

Co-Founder, Physiotherapist, Clinical Pilates Instructor Kim is a physiotherapist with over 15 y... Read More

Lindsay earned her Bachelor’s of Kinesiology (2024) from the University of Alberta (UofA) and now works as a kinesiologist, dance teacher, and clinical pilates instructor. She is passionate about health, fitness, and helping people of all ages build strength, confidence, and longevity through movement.

Movement has been an integral part of Lindsay’s life since she began dancing at the age of 4. Since then, she has trained extensively in Highland, Ballet, Contemporary, Jazz and Irish dance, completing many exams in Highland, Ballet, and Irish, including her STDA Highland Members exam. Throughout her years of dance training, Lindsay had the opportunity to perform across the world, including performances in Walt Disney World, Disneyland, and the Okanagan Military Tattoo. She is also grateful for the opportunity to have trained with Motives Dance Company’s pre-professional company and the UofA’s MOD contemporary group.

In addition to Lindsay’s background in dance, she became certified in soft tissue release and first responder first aid during her 3 years as a student Kinesiologist with the UofA’s Varsity Health and Pandas soccer.

Through Lindsay’s recent completion of the Indepth Clinical Pilates certificate, she has strengthened her ability to analyze movement, provide effective cueing, and clinical reasoning skills. With a strong foundation in Kinesiology and dance, she has always valued the positive impacts movement has on individual goals—from achieving pain-free activities of daily living to enhancing athletic performance. Clinical Pilates has fostered an even greater appreciation for the diversity of movement patterns and approaches that can be utilized to help clients move and feel their best.

Lindsay earned her Bachelor’s of Kinesiology (2024) from the University of Alberta (UofA) and now... Read More

Graduating with a Bachelor of Kinesiology from University of Alberta in 2024, Anastasia brings a strong foundation in human movement and injury prevention to her work as a Clinical Pilates Instructor. Her passion for movement and sport began at the age of three through figure skating and later expanded into ballroom dance, which influenced her teaching style by bringing a focus on body awareness, posture, coordination, and controlled movement. She continues to dance and values movement as both an art form and an important part of overall health and wellness.

Alongside her Pilates and dance background, Anastasia is continuing her education toward her Strength and Conditioning Certification. With her experience in rehabilitation and clinical settings, she creates sessions that are supportive yet challenging for clients of different fitness levels and goals. She has a particular interest in helping clients improve strength, mobility, muscular endurance, and build confidence in their bodies while building long-term movement habits that support overall wellness and injury prevention.

Anastasia’s approach to teaching emphasizes mindful movement, proper technique, and creating an encouraging environment where clients feel comfortable progressing at their own pace. Her goal is for every client to leave each session feeling stronger, more connected to their body, and empowered through movement

Graduating with a Bachelor of Kinesiology from University of Alberta in 2024, Anastasia brings a ... Read More

“Maria is a passionate Student Massage Therapist and Kinesiologist dedicated to helping people feel confident, capable, and strong in their bodies. She holds a Bachelor of Science in Kinesiology from the University of Alberta (2023) and is currently completing her Diploma in Massage Therapy at MacEwan University. She also holds certifications as a Clinical Pilates practitioner, EXOS Performance Specialist, and Registered Yoga Teacher with the International Yoga Alliance. Maria’s treatment approach is rooted in the belief that movement and manual therapy work best together. She integrates exercise, mobility work, and hands‑on techniques to support recovery, improve function, and build long‑term resilience. Guided by her own fitness journey and her background as a competitive Irish dancer, she understands the demands placed on active bodies and strongly values a multidisciplinary, whole‑person approach to rehabilitation.

Her goal is to help every client feel supported and empowered—whether you’re recovering from injury, managing persistent pain, building strength, or striving to enhance performance. Maria creates a welcoming, collaborative environment where clients can reconnect with their bodies and move with confidence.

“Maria is a passionate Student Massage Therapist and Kinesiologist dedicated to helping people fe... Read More

Physiotherapist, Clinical Pilates Instructor

Abby is a physiotherapist and certified Reformer Pilates instructor with a BKin and MScPT from the University of Alberta (2021). She combines manual therapy with individualized exercise programs, drawing on certifications in dry needling, spinal manipulation, powerlifting, biomechanics, and strength-based rehabilitation. In 2024, she worked in Australia, expanding her training with the Watson Headache® Technique and Pilates certification in Byron Bay.

Abby brings this diverse experience to her physiotherapy and Pilates work, making movement accessible, enjoyable, and effective for all.

Physiotherapist, Clinical Pilates Instructor Abby is a physiotherapist and certified Reformer Pi... Read More

Co-Founder, Physiotherapist, Clinical Pilates Instructor

Abbey is a physiotherapist with over 10 years of experience helping people of all ages move with confidence. She holds a BSc in Kinesiology from Brock University and a MSc in Physical Therapy from Queen’s University, and she’s certified in Clinical Pilates, Acupuncture, Functional Dry Needling, Vestibular and Concussion Rehab, and Running Gait Analysis.

A lifelong athlete in figure skating, snowboarding, and triathlon, Abbey has always believed in the power of movement. Discovering Clinical Pilates gave her a whole new perspective on sustainable, purposeful care and it’s become a cornerstone of her practice.

When she’s not at Crû, you’ll likely find Abbey outdoors enjoying Edmonton’s river valley. She’s passionate about helping her patients feel strong, capable, and empowered through every stage of their journey.

Co-Founder, Physiotherapist, Clinical Pilates Instructor Abbey is a physiotherapist with over 10... Read More

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Physiotherapist, Clinical Pilates Instructor

Rebecka is a physiotherapist dedicated to helping people feel stronger and move with confidence. She earned her MScPT (2024) and BKin (2021) from the University of Alberta. Clinical Pilates is central to her practice, where she blends therapeutic exercise, hands-on therapy, and education to support recovery and resilience. With over 8 years as a group fitness instructor, Rebecka creates inclusive, motivating spaces for her clients.

Outside the clinic, she enjoys weightlifting, cycling, swimming, river valley walks, and time with her cats, Chai and Matcha.

Physiotherapist, Clinical Pilates Instructor Rebecka is a physiotherapist dedicated to helping p... Read More

Physiotherapist, Clinical Pilates Instructor

Kate is a physiotherapist, professional dancer, and STOTT-certified Pilates instructor with an MScPT from the University of Alberta. She has taught Pilates since 2008 and performed as a dancer for over 17 years, giving her a unique perspective on movement and rehabilitation.

Inspired by her own recovery from a major knee injury, Kate is passionate about the power of physiotherapy and Pilates for injury rehab, surgical recovery, and performance. She takes an active, empowering approach, rooted in the belief that movement is medicine.

Physiotherapist, Clinical Pilates Instructor Kate is a physiotherapist, professional dancer, and... Read More

Natasha is a Registered Massage Therapist and MacEwan University graduate with a passion for helping people move better and feel their best. With three years of clinical experience, she specializes in chronic pain management and rehabilitation, bringing a treatment style that blends targeted therapeutic techniques with a flowing, relaxing touch. Natasha believes in the integration of muscle and movement, treating the body as a whole to uncover the root of pain and restore natural, functional motion. She is committed to thoughtful, personalized care that is both effective and deeply restorative.

Natasha is a Registered Massage Therapist and MacEwan University graduate with a passion for help... Read More

Wendy is a Kinesiologist and Exercise Therapist who is passionate about helping people build confidence through movement. She believes exercise should not only support recovery and performance, but also help people feel stronger and more connected to their bodies in everyday life.

With experience in rehabilitation, functional training, and Clinical Pilates, Wendy enjoys working with clients from all backgrounds. Her goal is to create a supportive, motivating, and welcoming environment where everyone feels comfortable moving, learning, and growing at their own pace. Wendy is especially passionate about helping people better understand their bodies and building sustainable movement habits that support long term health and wellness. Seeing clients gain confidence not only in the clinic, but also in their daily lives and the activities they enjoy is something that Wendy is extremely passionate about. When Wendy is not working, you can usually find her running outdoors, baking or playing Ultimate Frisbee.

Wendy is a Kinesiologist and Exercise Therapist who is passionate about helping people build conf... Read More

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