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If you have any questions about our service offerings, give us a call or email us at info@cruphysio.ca - Your Crû Team 💛
Pilates Group Class Packages Looking to stay consistent with your Pilates practice? Purchase a class package to save on your sessions!
Single drop-in classes are $35.00 + GST. Or, choose a package below:
5-Class Pass $145.00 + GST ($29/class) A flexible option to stay consistent while saving a little on each session.
10-Class Pass $280.00 + GST ($28/class) Best for regular movers looking to stay committed and keep progressing.
20-Class Pass $540.00 + GST ($27/class) The best value, perfect for those ready to make Pilates a steady part of their routine.
Send us an email at info@cruphysio.ca or stop by the front desk to add a package to your account for your next Pilates class!
Armaan Bhinder #10185
Armaan is a registered provisional physiotherapist who helps people of all backgrounds and activity levels move with confidence and feel capable in their bodies. His approach focuses on clear explanations, thoughtful exercise progressions, and care that feels supportive and individualized.
He completed his Master of Science in Physical Therapy (MScPT) at the University of Alberta and brings a strong background in competitive soccer, having played at the university level with both the University of Alberta and Concordia University of Edmonton. This experience informs his clinical approach, with an emphasis on movement quality, progressive loading, and helping patients return to the activities that matter most, whether that is work, sport, or daily life.
Armaan enjoys working with individuals who feel limited, cautious, or unsure about movement following injury. He prioritizes education, collaborative goal setting, and structured rehabilitation to help patients rebuild trust in their bodies and achieve meaningful, lasting results.
Outside of the clinic, Armaan stays active through running, strength training, and continuing to play soccer. In his clinical work, he is passionate about providing purposeful, individualized care and supporting patients at every stage of their rehabilitation journey.
Armaan is a registered provisional physiotherapist who helps people of all backgrounds and activi... Read More
Robyn Carignan #7892
Physiotherapist, Clinical Pilates Instructor
Robyn is a physiotherapist with an MScPT (2016) and BKin (2014) from the University of Alberta. Certified in Clinical Pilates, Dry Needling, and Fascial Stretch Therapy, she blends exercise, manual therapy, education, and innovative techniques to support recovery and resilience. With a background in personal training and experience in bodybuilding, powerlifting, CrossFit, Olympic lifting, and trail running, she emphasizes the role of strength and conditioning in rehab.
Outside the clinic, she enjoys trail running, gravel biking, exploring coffee shops, and time with her cat, Bea.
Physiotherapist, Clinical Pilates Instructor Robyn is a physiotherapist with an MScPT (2016) and... Read More
Kim Gibas #6932
Co-Founder, Physiotherapist, Clinical Pilates Instructor
Kim is a physiotherapist with over 15 years of experience and a passion for helping people move, feel, and live better. She earned her Physical Education degree at the University of Alberta and her Masters in Physiotherapy at the University of Queensland, where she was introduced to Clinical Pilates.
Certified in Clinical Pilates, Running, Dry Needling, Spinal Manipulation, Kinesiotaping, and FMS, Kim blends hands-on therapy with movement-based care to support recovery, resilience, and performance. She’s also been leading group fitness classes for 20+ years and has trained many new instructors along the way.
When she’s not at Crû, Kim is likely running, cycling, weightlifting, or chasing after her three kids.
Co-Founder, Physiotherapist, Clinical Pilates Instructor Kim is a physiotherapist with over 15 y... Read More
Lindsay Gray
Anastasia Karaush
Maria Maxwell
Abby Menzies #9047
Physiotherapist, Clinical Pilates Instructor
Abby is a physiotherapist and certified Reformer Pilates instructor with a BKin and MScPT from the University of Alberta (2021). She combines manual therapy with individualized exercise programs, drawing on certifications in dry needling, spinal manipulation, powerlifting, biomechanics, and strength-based rehabilitation. In 2024, she worked in Australia, expanding her training with the Watson Headache® Technique and Pilates certification in Byron Bay.
Abby brings this diverse experience to her physiotherapy and Pilates work, making movement accessible, enjoyable, and effective for all.
Physiotherapist, Clinical Pilates Instructor Abby is a physiotherapist and certified Reformer Pi... Read More
Abbey Oke #7554
Co-Founder, Physiotherapist, Clinical Pilates Instructor
Abbey is a physiotherapist with over 10 years of experience helping people of all ages move with confidence. She holds a BSc in Kinesiology from Brock University and a MSc in Physical Therapy from Queen’s University, and she’s certified in Clinical Pilates, Acupuncture, Functional Dry Needling, Vestibular and Concussion Rehab, and Running Gait Analysis.
A lifelong athlete in figure skating, snowboarding, and triathlon, Abbey has always believed in the power of movement. Discovering Clinical Pilates gave her a whole new perspective on sustainable, purposeful care and it’s become a cornerstone of her practice.
When she’s not at Crû, you’ll likely find Abbey outdoors enjoying Edmonton’s river valley. She’s passionate about helping her patients feel strong, capable, and empowered through every stage of their journey.
Co-Founder, Physiotherapist, Clinical Pilates Instructor Abbey is a physiotherapist with over 10... Read More
Erin Paradis
Jemma Rumley
Jackie Schmidt
Rebecka Stadler #9828
Physiotherapist, Clinical Pilates Instructor
Rebecka is a physiotherapist dedicated to helping people feel stronger and move with confidence. She earned her MScPT (2024) and BKin (2021) from the University of Alberta. Clinical Pilates is central to her practice, where she blends therapeutic exercise, hands-on therapy, and education to support recovery and resilience. With over 8 years as a group fitness instructor, Rebecka creates inclusive, motivating spaces for her clients.
Outside the clinic, she enjoys weightlifting, cycling, swimming, river valley walks, and time with her cats, Chai and Matcha.
Physiotherapist, Clinical Pilates Instructor Rebecka is a physiotherapist dedicated to helping p... Read More
Kate Stashko #9890
Physiotherapist, Clinical Pilates Instructor
Kate is a physiotherapist, professional dancer, and STOTT-certified Pilates instructor with an MScPT from the University of Alberta. She has taught Pilates since 2008 and performed as a dancer for over 17 years, giving her a unique perspective on movement and rehabilitation.
Inspired by her own recovery from a major knee injury, Kate is passionate about the power of physiotherapy and Pilates for injury rehab, surgical recovery, and performance. She takes an active, empowering approach, rooted in the belief that movement is medicine.
Physiotherapist, Clinical Pilates Instructor Kate is a physiotherapist, professional dancer, and... Read More
Simone Van Gelder #5525
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Need Help? 587-557-4040 info@cruphysio.ca